Today we finished an activity where everyone received compliments from everyone in group. These are some that I got (there’s a few more).
In case you haven’t already guessed, I’m taking a really long break from tumblr because it just ratchets up my anxiety, makes me feel overwhelmed, makes me think of stuff I can’t handle right now. I Don’t know how long I’ll end up taking away from here, or maybe possibly if… I dunno. If I’ll start using it again. It’s just not good for me right now; I feel like I can’t handle it or the feelings certain things bring up for me.
So yeah. Just FYI
So weird realizing it’s been a week since I was discharged from inpatient, and soon it’ll be a month since I was admitted…. what a strange feeling this all is.
Yesterday i did a good thing w/r/t treatment and i was actually kind of really proud of myself but now im feeling anxious again
Blah fuck you brain